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How to deal with cheating

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Being cheated on is an awful feeling, but how you handle it can have a big part in your recovery process. Whether you try to rebuild the relationship or you decide to end things, learn how you can heal and move on. To re-establish trust after your partner has cheated, ask them to cut off all contact with the third party. Sometimes this may mean changing jobs or moving to a new town.

If you need help communicating or being able to forgive your partner, consider visiting a couples counselor. Featured Articles Cheating in Relationships. Expert Co-Authored Why choose wikiHow? When you see the green expert checkmark on a wikiHow article, you can trust that it has been carefully reviewed by a qualified expert. Decide if you want to re-establish trust. When a partner is unfaithful, How to deal with cheating is a serious breach of trust.

And it is something that may indicate that this person is not worthy or capable of a healthy relationship. On one hand, good people make bad choices and if they are truly sorry and can make amends, forgiveness can lead to an even better relationship. On the other hand, if you simply cannot trust that person again, the relationship is effectively dead. Some key things to consider: Is How to deal with cheating partner truly sorry?

Did they voluntarily tell you, or did you find out from someone else? Has this sort of behavior happened before, or has he or she promised to not do it, and it has continued or gotten worse?

Sometimes cheating is a cheap...

Is this part of a larger picture of poor behavior towards you? Is your partner willing to take steps to mend the relationship if you decide you want to go that route such as marital counseling, quitting a job, moving, etc.?

Do you How to deal with cheating you want to trust this person again? There is no right or wrong answer for this. This is entirely up to the person who has been cheated on.

It does not matter if the person who has cheated is sorry, made amends, and so on — this can be a deal breaker plain and simple. Feelings may change with time and further experience with the cheating partner. It can go one way or the other. Well-meaning friends and relatives may want to give simple advice to make a quick, definitive decision.

Be aware that you do not have to make a decision right away in most cases. It is your life. People cheat for many different reasons and it is not always about sex. Sometimes people cheat because they are seeking an emotional connection, trying to deal with a loss or crisis, or seeking an escape.

This is not an excuse or reason for the behavior, however. Find out why they cheated before you move forward.

How to Handle a Cheating...

Try telling your partner, "I need to know why you cheated and who it was. Please be honest with me and tell me what happened.

They may not really have deeply thought about it, or even if they did, they still may not really know why. And there may be reasons not fully understood by the person. This does not excuse it, but realize "I don't know" may be the honest answer. Some common reasons include: Attraction to a different person. A desire for attention, excitement, or novelty.

If the person's parent was unfaithful especially the same sex.

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